Gaining Weight? Your Thyroid May Be To Blame

As you age, you're going to carry your weight differently, and you will gain weight with time as well. As you get older, it's also more difficult to lose weight, as your metabolism is much slower than it once was. This may be because you aren't as active as you were in your younger days. If you are gaining weight, and you seem to have an even more difficult time losing it, your thyroid may be to blame. [Read More]

Questions to Ask Your OBGYN Near the Beginning of Pregnancy

When you realize that you are pregnant, one of the first things you'll need to do is contact an OBGYN and make an appointment. This is an important opportunity for your doctor to look you over, confirm the pregnancy, and make sure your baby is healthy so far. However, it's also a good opportunity for you to ask some questions. Read on to look at more info about the types of questions you should ask. [Read More]

3 Foods To Avoid While Pregnant

Pregnancy is a wonderful time, but it can be filled with many questions and concerns. Not only will the body go through a series of different emotions, but pregnancy also causes enormous physical changes that can affect your health and the health and wellness of your unborn baby. To have a healthy pregnancy, certain things should be avoided. With this guide, you will know a few foods and beverages to avoid while pregnant. [Read More]

3 Essential Oils For Labor And Delivery

Employing the help of a midwife can be a great way to receive personalized care throughout your pregnancy and delivery. Midwives are often familiar with alternative treatment options, so consulting with your own midwife about essential oils that might be used during labor prior to your delivery date could be beneficial. Here are three essential oils you will want to discuss with your midwife to determine how they can be used to help make your labor and delivery less traumatic. [Read More]